The Premiere Training Facility in Orange County CrossFit Brea is a strength and conditioning facility that breeds success through fundamental fitness principals, hard-work, and a team environment.
One of the Original CrossFit Facilities in North Orange County Our facility is over 6,500 square feet and is built of sweat and dedication. When you decide to walk through our doors you should come ready to work.
Challenge yourself to change yourself CrossFit Brea is not a typical gym. It is a community of support, education, and encouragement that will help you achieve your fitness goals.
More than a gym, we are a community! By surrounding yourself with a community of friends and like-minded individuals who will encourage, motivate and hold you accountable, you will achieve your fitness goals.
Knowledgeable & Supportive Staff Let our staff educate you on diet, technique and recovery methods.
Class Times CrossFit Brea offers fifty-nine classes weekly and is open seven days. Come spend one hour with us and see what getting in shape is all about.

  • Congrats!

    Posted May 24 2013 in  with 0 Comments

    Last weekend, we had 3 people compete in a USA weightlifting event, and I’m proud to say that all three made the podium for their weight classes! All 3 hit at least one PR, and they all showed very well on the day.  I don’t think it’s a coincidence either that these 3 are always in the gym, looking to improve.  There is no substitute for putting in the time to your craft. Congrats Amy, Will, and Jon!

    jonamywill

  • Time

    Posted May 22 2013 in 

    Time is amazing. It’s either going too fast, going too slow, disappears, etc. Time is fleeting when we are not aware of it’s presence and may miss out on certain important aspects of life.

    Sometimes I get asked the question, “If you could go back in time, would you have chosen not to enlist?” My response to that is simple. If I changed anything in the past then I wouldn’t be the person that I am today: the scars, the epiphanies, the mistakes, life lessons, etc. All these things have made me who I am today. This applies to all of us. We all make decisions and live by them. There are also regrets in my life, but I can’t allow regret get in the way of progress.

    May 20th is an important date to remember for me because it’s a day in time when one of many brothers in the USMC passed on. Even if I could rewind and play back that moment, there is nothing I could have done for him. Maybe I could have said nicer things maybe, perhaps I could have been a better friend, but in the end, it would most likely have happened regardless. Ever since then, my relationship with time has become very critical for me with many ups and downs there after.

    Time is so precious. It will always continue to move forward, but how we perceive  time may hinder our ability to develop with time. Sometimes I feel like I can’t get through the day. Sometimes the present time feels like eternity. Sometimes I just want to shut down even. Nevertheless, time moves on. Whether it be for good times or bad times, it continues to move forward without skipping a beat. Thus I accepted the fact that yesterday has passed and tomorrow is eminent… Every day. But the time I have now in the present is something I can hold true to; with myself and the people that I share that time with. -Tim

     

  • 1RM TGU: True Core Strength

    Posted May 21 2013 in 

    justinTGU jumprope521 ChristinaTGU CurtisWM

  • Monday holds..

    Posted May 20 2013 in 

    flr

  • Time to Suffer

    Posted May 19 2013 in 

    Leg raises

    LEG RAISES

    box jump

    BOX JUMP

    10am

    10AM SOS

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